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Life does not always give us what we hope and believe we deserve and it can be heart breaking when that goal seems to be out of reach because of a perceived delay or stumbling block…… ..

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“Relationships are the assembly of individual identities. They’re about support, equality, balance and most importantly, acceptance.” - Terry Sidhu, VanCity Life Coach. Here are my..

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My wife and I have always tried to be very conscious of not overbooking our children. We want them to have the opportunity to do the sports and activities that they’re interested in but with fou..

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I don’t know about you, but nothing gets me more than the age old accusation that ‘it must be that time of the month’ whenever I’m not the perky beacon of happiness that ever..

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Hi, This is just a test post. I"m just testing a bunch of new features.    Please ignore and go ahead browsing :)

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Tattoos are a great way to express yourself through body art.  For those of us who are interested in living more meaningful lives a tattoo can also be an affirmation, a mantra or a spiritual remi..

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This is the first part of a three part series on fear. Throughout your life people have probably told you not to be afraid of anything. Fear is associated with weakness. It is for cowards. You cou..

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  If you are like us, getting a first date is something that takes a while. Whether it is weeding through endless dating site profiles or just working up the courage to ask the waitress in the c..

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Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I&rsqu..

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Earlier this week we discussed the 8 reasons why fear is good for you. This thought process goes against the conventional wisdom that we should avoid fear, instead saying it is wise to move toward f..

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