“Relationships are the assembly of individual identities. They’re about support, equality, balance and most importantly, acceptance.” - Terry Sidhu, VanCity Life Coach. Here are my..
Happiness isn’t exactly the easiest emotion to grasp; I used to believe that people were either happy or not, I used to think that happiness was as clear as night and day. However, I&rsqu..
If you want to live passionately with purpose and reason, then you need to access the traits of your very own being. You need to listen to and respond to your emotions, as you navigate your way thro..
Productivity is not actually that difficult to engage, just ask anyone building a life they’re passionate about. If you’re wanting to increase productivity, understand that the challenge..
We don’t honor ourselves enough. You and I are designed to accomplish great things, we’re built to withstand tough challenges and we each have a unique purpose for being here. We do ours..
Sometimes I feel like I’m standing in a shallow sea just as the sun is about to set and the tide about to rise. Although I may feel content and happy where I am, I’m merely moments away fr..
I recently came back from a trip that made me realise the unspoken struggles we face alone, beneath the surface of the identities we present. Having reconnected with loved ones after many years and es..
Negative emotions tend to make us feel powerless, but the powerful effect of negativity can be quite useful. Negative emotions cloud our identities and restrict us from building fulfilling l..